Seridoense, a poeta e escritora Jeanne Araújo nasceu na terra de grandes nomes da nossa cultura literária como, por exemplo, José Bezerra Gomes, José Gonçalves de Medeiros, Luís Carlos Guimarães, Moacy Cirne e Paulo Bezerra, além de outros nomes, firmados, como Nei Leandro de Castro, Nivaldete Ferreira, Humberto Hermenegildo de Araújo, Valdenides Cabral de Araúo Dias, Muirakitan Kennedy de Macedo, e outros valores que estão traçando sua trajetória literária na atualidade, como por exemplo, os componentes do Casarão da Poesia, em Currais Novos.
Atuando como professora, Jeanne Araújo radicou-se na cidade de Ceará-Mirim, onde se afirmou como escritora e é membro da Academia de Letras e Artes de Ceará-Mirim (Acla), publicou três livros “Monte de Vênus” (poemas), “Corpo Vadio” (poemas) e “Combustão” (romance), este último em parceria com o poeta, escritor e jornalista Cefas Carvalho. Além de ter participação em várias coletâneas e diversas premiações literárias e menções honrosas, como, por exemplo, “Prêmio Luís Carlos Guimarães”, da Fundação José Augusto, “Concurso Zila Mamede”, “Prêmio Othoniel Menezes”, da Funcarte, e várias outras, pelo Brasil.
ENTRE DEDOS…
Tivemos oportunidade de escrever sobre uma dessas coletâneas de que a autora participou, “Entre Dedos…” Jeanne Araújo foi incluída com o conto “A carona”, mostrando sua faceta como ficcionista, na primeira reunião de contos eróticos de escritores nascidos no Rio Grande do Norte, organizada pelo editor e escritor José Correia Neto.
“Entre Dedos…” prova mais uma vez a sintonia literária potiguar, e seu valor estético, em relação ao que tem sido produzido em outras capitais, com bons autores e com sensibilidade artística para tratar de um tema difícil: o erótico na literatura.
Editada pela Caravela Selo Cultural, a obra foi muito bem produzida e organizada, e merece todos os confetes, pois entra, inclusive, para a nossa história literária como a primeira desse tipo no Estado.
“Entre dedos…” tem a participação de outros escritores experientes, além de Jeanne Araújo, dentre eles, João Andrade, Cefas Carvalho, Maria Maria Gomes e Sheyla Azevedo.
Nos contos selecionados tanto do erotismo masculino como do feminino, relatos e fantasias são ingredientes indispensáveis que instigam a imaginação do leitor a mexer com a audição, o olfato, o tato e a visão, mesmo sem a presença física de um dado estímulo. É que as fantasias ligadas à sensualidade e ao erotismo têm o potencial de aumentar o nível de interesse pela leitura.
Em suma, “Entre Dedos…” se serve da descrição detalhista da aventura erótica como pretexto para o derramar-se da mais fina literatura.
CORPO VADIO
Também escrevemos sobre o segundo livro de poemas de Jeanne Araújo, “Corpo Vadio” (Editora Penalux, 2015) para o livro “Os Grãos – Ensaios Sobre Literatura Potiguar Contemporânea” (2016). Do ensaio com o título “A tradição reinventada de Corpo Vadio”, resumimos o trecho a seguir:
Um erotismo sutil, em forma de arte, esta é a principal característica da obra “Corpo Vadio” (Editora Penalux, 2015) da poeta seridoense Jeanne Araújo. A relação que Jeanne estabelece com os modelos poéticos da tradição poderia chamar-se de uma tradição reinventada. Pois a característica mais evidente da sua poesia é o viés erótico, que chegou até a nossa literatura, de maneira mais evidente no final dos anos 70 com Socorro Trindad, Diva Cunha e Marize Castro, mas que ganha novo fôlego e formato com os novos exercícios que se tem feito com a palavra nesse viés, no Estado.
O caráter marcadamente metafórico adquirido pelos poemas de Jeanne Araújo representa uma expansão no alcance da poesia. Muito se tem versado sobre tal temática, nos últimos anos, no Rio Grande do Norte, mas, não com a sutileza que a poeta seridoense expressa.
Alargando as fronteiras do erotismo feminino, o eu lírico utiliza-se de metáforas e sugestões verbais inúmeras. Revela anseios e desejos, num evidente enriquecimento poético-erótico, digno de colocá-la em destaque na poesia do Estado. Observamos que a poeta lançou mão da combinação de elementos que transcendem a simples materialidade linguística e remetem a significações outras, ao mesmo tempo em que cria uma poesia com uma linguagem intensamente erotizada, como vemos no poema a seguir:
Fruto
Em suma
teu sumo doce
fez fruto
na minha árvore genealógica.
Por meio de metáforas, os elementos constitutivos do poema passam por um processo simbólico de significação que une corpo e linguagem, explorando e sugerindo, assim, o erótico na palavra. Escritas, como estas, são capazes de criar novas perspectivas, numa poesia de caráter, também, de militância. Não há como descartá-las na construção do discurso literário feminino e potiguar.
COMBUSTÃO
Sobre o livro de Jeanne Araújo, em parceria com o escritor Cefas Carvalho: é uma espécie de romance epistolar, ou seja, estruturado em forma de cartas trocadas entres os personagens Hilda e Gregório, na linha do clássico “As Relações Perigosas”, de Choderlos de Laclos
Jeanne Araújo participa ativamente da cena literária no Estado, seja escrevendo, ou participando de eventos. Em 2015, estivemos juntos numa campanha que fizemos para ajudar flagelados da seca na cidade de Acari, arrecadando meia tonelada de alimentos para a comunidade ribeirinha, próximo ao açude Gargalheiras.
Jeanne também teve, recentemente, o privilégio de poucos, um poema dela foi lido em público pelo escritor moçambicano Mia Couto em evento no Estado de Pernambuco. A escritora foi recentemente selecionada, com o conto “A mortalha do amor” no “Concurso Literário Toda Forma de Amor”, para histórias curtas com temática LGBTQ+, promovida pela Editora Cartola, de São Paulo.
Abaixo, destacamos alguns trechos da entrevista que fizemos para o livro “Impressões Digitais- Escritores Potiguares Contemporâneos” – V.3 (2015) com a autora.
1-Jeanne Araújo onde você nasceu? Fale-nos um pouco de como foi sua infância e juventude.
Nasci em Acari, no Seridó. Minha infância foi vivida intensamente pelas ruas do Acari, em meio a brincadeiras de roda e tomando banho de chuva e de rio. Estudei no Jardim de infância com Dona Jória e no Grupo Escolar com carteira de dois. Fiz educação física na sombra da matriz. Meu pai era de Jardim do Seridó. Autodidata. Minha mãe era parelhense. De forma que, aos 13 anos, eles voltam a morar em Parelhas e eu passei minha adolescência lá. Minha juventude foi marcada por participações em agremiações escolares e políticas, grupos de jovens religiosos e blocos carnavalescos. Eu participava de tudo. Tinha (e ainda tenho) a ânsia de viver até a última gota.
2-E quais foram suas primeiras leituras literárias?
Li muito quando criança em Acari. Cheguei a ganhar prêmios por ser a criança que mais fez empréstimos de livros na Biblioteca Pública durante um ano. Lia de tudo. De Monteiro Lobato a Vinícius de Morais. Li quase toda a coleção Vaga-lume e muitos outros que, hoje, me fogem à lembrança.
3-Como surgiu especificamente seu interesse pela poesia?
Desde o Jardim de infância eu já era fascinada por poesia. Eu adorava o texto do Pinguim, de Vinícius de Morais. Decoramos para uma apresentação na escola. Depois, no primário, tive professores que trabalhavam muito poesias como produção textual a partir de um poema dado. Mas foi na adolescência que comecei a escrever sistematicamente. E participei de concurso literário na escola no qual fui premiada. Como eu adorava ler e vivia na Biblioteca Municipal, um dia encontrei um Livro de Hilda Hilst e me apaixonei completamente. A partir daí, passei a produzir mais enfaticamente.
4-Fale-nos um pouco da estreia em livro, foi com “Monte de Vênus”? Do que tratam os poemas desse trabalho?
Eu comecei a participar do grupo da SPVA – Sociedade dos Poetas Vivos e Afins, já morando em Natal e comecei a conhecer algumas pessoas ligadas à literatura como Jânia Souza, Carlos Souza, Grilo, Dorinha Timóteo, enfim, e através destes conheci Tácito Costa, Moacy Cirne e Nei Leandro de Castro. Com a participação em concursos literários em Natal e premiações, esse trio começou a insistir que eu lançasse um livro de poemas. Então, tirei os poemas da gaveta, muitos escritos durante minha adolescência e Nei e Moacy fizeram um apanhado do que tinha de melhor juntamente com os poemas premiados. Então lancei Monte de Vênus.
5-Jeanne Araújo, fale-nos um pouco do seu mais recente livro, “Corpo Vadio”. Do que tratam, na maioria os poemas?
No livro tentei abordar o erótico feminino porque ainda hoje vivemos cercadas de opressão, moralismos e tabus quando o assunto é sexualidade, apesar da liberdade e autonomia que temos atualmente. Precisamos quebrar esses tabus através da criação literária e a poesia em si já é um ato de ruptura subjetiva. O erotismo está presente no nosso dia a dia, mas ainda carrega uma pesada carga de estigmas. Ele está intrinsecamente ligado ao mundo feminino: vejo erotismo quando a mulher anda na rua, quando amamenta, lava a louça ou deita na cama, não há como separar isso, como determinar onde começa e onde termina o erotismo na vida de uma mulher. Para mim, o erótico pode ter pornografia ou não, sensualidade ou não. Por isso a criação literária erótica representa um espaço de libertação e emancipação, principalmente feminina, já que sua produção literária é menor e menos divulgada. A arte não pode ser apenas entretenimento, ela tem que provocar reflexão e transformação.
6-Jeanne, o seu processo de criação, como acontece? Poesia para você é inspiração ou transpiração?
Houve um tempo em que eu escrevia quando vinha inspiração. Hoje, acho que a transpiração é mais presente no meu trabalho. Sento e escrevo e reescrevo, até achar que está bom.
7-Quais são suas principais influências literárias?
Muitas. Assim de cabeça, logo me vem à mente Hilda Hilst, Cecília Meirelles e Clarice Lispector.
😯 que você tem lido na atualidade?
Muito de Anaïs Nin, Florbela Espanca, Hemingway e alguns autores como Clotilde Tavares, Bartolomeu Correia, Carmen Vasconcelos e outros autores potiguares.
9-Para você o que significa escrever?
Libertação.
10-Hoje em dia, com a internet e as mídias sociais, o escritor pode chegar mais perto do leitor?
Sim, muito mais perto. Eu mesma divulgo meus textos nas redes sociais com ótima aceitação.
11-Quem é a poetisa Jeanne Araújo?
Uma mulher que nunca deixou de ser menina, uma menina que luta para ser uma grande mulher.

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Embrace holistic weight reduction with Lila—because you need to
feel strong, confident, and really yourself again. Earlier Than we handle whether or not you presumably can take creatine while fasting, it’s essential to grasp what creatine is and how fasting works.
Proof suggests caffeine in coffee doesn’t negatively affect
creatine absorption or efficacy.[11] Individual tolerance to caffeine
consumption, nonetheless, might range from person to person. Whereas we’re huge fans of intermittent fasting around right here and want it was one of the best fit for everybody, we are additionally practical and
know that everybody has different needs. There are a quantity of teams of individuals whom we advocate avoiding
fasting altogether. Use it as directed by specialists unless in any other case instructed by
a doctor.
Fasting has been practiced for centuries because of
varied causes, together with religious, cultural, and health purposes.
One well-liked fasting technique is intermittent fasting, where individuals
alternate between intervals of fasting and eating.
This approach has gained recognition for its potential advantages,
such as weight reduction, improved insulin sensitivity, cellular restore,
and even elevated longevity. However, it’s important to method fasting with caution and interact in it beneath the steering of a healthcare skilled or registered
dietitian, particularly when you have any underlying medical
situations. Creatine supplementation can even assist protect muscle
mass in periods of fasting, preventing muscle breakdown from occurring.
But certain drinks have so many other benefits
(such as lemon juice) that they can outgrow the risks of breaking your quick.
You also can add synthetic sweeteners, however those have other
ill-effects, so it isn’t advisable. Creatine reduces the breakdown of proteins which may
help you build more muscle. In addition, scientific research has shown that creatine lowers ranges of the protein myostatin,
which is thought to slow muscle development.
This state is the purpose of both intermittent fasting
and the ketogenic food plan because it promotes larger weight discount.
Fasting of CKD patients in the course of the month of Ramadan was well-tolerated
and didn’t disrupt kidney functions in stage III-IV
CKD patients. Opposite to in style belief, fasting through the month of Ramadan does creatine powder break a fast not impair kidney capabilities and even leads to average enchancment in kidney capabilities.
Contemplating these outcomes, patients with secure stage III-IV CKD
beneath close monitoring could be beneficial to fast.
We consider that this result’s as a outcome of fasting
has a constructive impact on metabolism and that our patients follow regular eating habits and
the recommendations of their physicians during the month of Ramadan. If you are considering taking creatine whereas
fasting, it is crucial to ensure you take
a pure creatine monohydrate powder without any additional ingredients.
It is calorie-free and incorporates no carbohydrates, proteins, or fat.
Thus, to examine the connection between serum creatinine ranges
and the onset of glucose intolerance, the examination of postprandial glucose ranges was extra applicable.
Fifth, we did not evaluate either the muscle mass or the quantity of body fat among the many topics.
Sixth, topics who exercised periodically might have a strong attitude to well being and should have
been more careful with their food plan. Seventh, the statistical
energy of Fashions 1, 2, and three was low (from zero.147
and 0.376), though the creatinine stage is a steady variable.
You may really feel a slight prick when the needle is
inserted, however the check itself isn’t painful. After the healthcare supplier
removes the needle, they put a bandage over the puncture wound.
A healthcare provider first asks you to drag up your sleeves in order that
your arm is exposed. They sterilize the injection website with an antiseptic
and then tie a band round your arm. This makes
the veins swell with blood, allowing them to discover a vein extra easily.
As we beforehand talked about, always make certain to read your supplement labels to make
sure there are not any added energy. Phosphocreatine provides a
phosphate group to adenosine diphosphate (ADP), rapidly converting it again to ATP, thereby offering the muscles with quick vitality.
It’s beneficial to take creatine throughout your feeding window
when intermittent fasting. These eating a vegetarian and vegan food plan can have decrease creatine as
a outcome of foods high in creatine are meats like beef and fish.
There are a number of causes that might make creatine deplete in your
physique. Creatine saved in your muscle tissue depletes fast from intense
short-duration exercise like sprinting or high-intensity interval training.
Autophagy can also be elevated when fasting, and mTOR has been decreased.
So, creatine also needs to not influence your mTOR
ranges, which may cut back autophagy. Creatine primarily replenishes
ATP stores within the cells, which is a lot totally different
from the autophagy signaling pathways.
Mix your meals with complicated carbohydrates similar to whole grain breads, rice, and potatoes to offer yourself sustained energy all through the day and evening.
This makes it a powerful device for holding onto muscle and energy, especially if you’re chopping calories.
You get the efficiency boost with out the metabolic baggage of
a meal. For a deeper dive into how it works its magic on muscle, try our guide on utilizing creatine for
muscle progress. For this kind of quick, “breaking it” means
eating or drinking something that causes a notable insulin spike.
Combining creatine and intermittent fasting may be an efficient
technique for constructing muscle, bettering body composition, and selling fat loss.
By understanding the advantages of each methodology and
the way they work together, you can create a plan that maximizes your
outcomes. Remember to consult with a healthcare professional earlier than starting any new
supplement or dietary regime, and stay constant with your training to achieve your fitness goals.
Combining creatine and intermittent fasting could be an effective strategy for promoting muscle development and fats loss.
By taking creatine during intermittent fasting
durations, you’ll be able to improve muscle mass, power,
and endurance. Additionally, fasting can help your physique burn fat for fuel, leading
to improved body composition over time.
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