No livro “Nomes da Terra”, Câmara Cascudo estuda, exaustivamente, a toponímia norte-rio-grandense. Trabalho criterioso, não deixa, contudo, de apresentar alguns pontos controvertidos. Por exemplo: o topônimo Mossoró, de origem indígena (“cariris do grupo MONXORÓ ou MOUXORÓ, habitantes da região”), escreve-se com dois “s”, em nome da tradição; mas, o topônimo Assu, também de origem indígena, deve ser grafado com “ç”, segundo o mestre. Quanto a este nome: “A origem exata será “çôo-açu”, a caça grande, referindo-se aos animais de vulto.”Uaçu , açu”. O uso popular, comum e velho, é dizer-se o Açu, numa reminiscência inegável ao UAÇU da língua geral” (Ed. 1968, pág. 66).
Celso da Silveira, assuense, estudioso da cultura regional, diverge de Cascudo. Numa plaquete intitulada “Assu ou Açu?”, ele prova por A mais B que a grafia certa é Assu, e não Açu. Afirma, com base em vasta pesquisa: os nomes próprios, sejam de pessoas, sejam de lugares, mantêm-se inalteráveis em sua grafia original, imunes às reformas ortográficas. E Assu, com dois “s”, é como se escreve o topônimo em antiquíssimos documentos. Logo…
Açu ou Assu? Com quem estará a razão? Os argumentos expostos pelo escritor assuense impressionam bem. Parece-me que o seu entendimento “firmou jurisprudência”. Hoje em dia, todo mundo só escreve Assu.
Outras controvérsias – inúmeras – verificam-se na toponímia do Rio Grande do Norte. E a mais gritante gira em torno do nome de uma das praias mais badaladas da grande Natal. GENIPABU – com G – é como se escreve, de modo generalizado. Mas, estará certo?
Câmara Cascudo e Veríssimo de Melo acham que não. O topônimo é de origem tupi-guarani. “De jenipab-u – comer jenipapo, onde se come jenipapo” (Cascudo, obra cit., pág. 97). Ora, se Jenipabu vem de jenipapo (nome que, indubitavelmente, escreve-se com “j”) não pode nem deve ser grafado com “G”.
Jorge Fernandes, nosso grande poeta modernista, usou a grafia certa para denominar um dos seus mais famosos poemas: JENIPABU.
Infelizmente, este e outros exemplos pouco valeram. Teima-se ainda – ver matérias de jornal, placas indicativas, etc.- em se escrever GENIPABU.
Outro erro, ainda mais generalizado: Extremoz com”x”.
O nome do município e da cidade norte-rio grandenses é homenagem a Estremoz, cidade portuguesa, situada na região do Alentejo. Nossa Estremoz – antiga missão jesuítica de São Miguel de Guajiru – tornou-se vila em 1755.
A grafia portuguesa é Estremoz com “s”.
Está visto que Extremoz com “x” é uma incongruência, um contra-senso, de que poucas pessoas se dão conta.
E que dizer do topônimo Jardim de Piranhas? Outro disparate! A cidade, assim denominada, sede do município homônimo, situa-se às margens do rio Piranhas. Portanto, deveria chamar-se Jardim do Piranhas.
Em Natal há um lugar denominado Passo da Pátria, em homenagem a uma vitória brasileira na Guerra do Paraguai. Pois bem, todo mundo só escreve Paço da Pátria. Coisa mais insólita, só mesmo Jardim de Piranhas.
De nomes de municípios potiguares
Em artigo no semanário “Dois Pontos”, Pery Lamartine relacionou “os 35 municípios do Rio Grande do Norte que tiveram seus nomes originais trocados por nomes de pessoas nem sempre da terra”. Afirma Pery: “Proporcionalmente ao seu tamanho, é o Estado campeão de lisonjas. A coisa chegou a tal ponto que já caiu na área da bajulação.”
Falou e disse.
É mesmo uma estupidez o que se tem feito contra as tradições, por desejo de incensar.
Convenhamos que, dos nomes relacionados, apenas dois deveriam permanecer: João Dias e Luís Gomes. Vieram do povo, desde os começos. Outros dois, não incluídos na referida lista, também têm tradição: Martins (Francisco Martins Roriz, agricultor e criador, que deu nome à serra, onde se estabeleceu – chão da atual cidade) e Lucrécia (velha senhora, dona de propriedade, embrião da cidadezinha).
Todos os outros vultos, sejam os de expressão local (Francisco Dantas, Severiano Melo, Frutuoso Gomes, Cel. João Pessoa, Fernando Pedrosa, Bento Fernandes, Ielmo Marinho, Dr. Severiano, Pedro Avelino, Rafael Godeiro, Major Sales, Tenente Ananias, Tenente Laurentino Cruz, Rodolfo Fernandes, Messias Targino, Cel. Ezequiel, Marcelino Vieira), sejam os de projeção regional (Felipe Guerra, José da Penha, Antônio Martins, Pedro Velho, Rafael Fernandes, Gov. Dix-Sept Rosado, Afonso Bezerra, João Câmara, Almino Afonso, Georgino Avelino, Eloy de Souza) ou nacional (Rui Barbosa, Nísia Floresta) são dignos de homenagem, mas não dessa forma, feitos topônimos, por lei, em prejuízo das tradições populares
Vejam a seguir a beleza e a poesia de alguns nomes antigos:
BOM LUGAR (Severiano Melo), MUNDO NOVO (Dr. Severiano). PEDRA DE ABELHA (Felipe Guerra), PANATIS (Marcelino Vieira), BOA ESPERANÇA (Antônio Martins), CAIEIRA (Almino Afonso), CUITEZEIRAS (Pedro Velho), BAIXA VERDE (João Câmara), BAIXIO DE NAZARÉ (Cel. João Pessoa), MUMBAÇA (Frutuoso Gomes), SURUBAJÁ (Georgino Avelino), MELÃO (Cel. Ezequiel).
Parece que feios, mesmo, só dois: Barriguda (Alexandria) e Papari (Nísia Floresta). Serviram até para anedotas, como aquela do telegrama: “SIGO BARRIGUDA PAPARI”.
Por fim, uma nota curiosa. No segundo ano do Estado Novo deu-se o nome de Getúlio Vargas a um distrito da Zona Oeste, mas, em 1943, ainda sob a ditadura de Vargas, mudou-se tal nome para Janduís (município em 1963). Prevaleceu a tradição. Não é de admirar?

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You’re again on-line, and your body’s able to course of gas once more.
As we previously mentioned, all the time make certain to read your complement labels to
ensure there are no added energy. The fuel needed to rephosphorylate ADP into ATP to produce active muscle tissue largely is dependent upon the amount of phosphocreatine (PCr) in the muscle tissue.
If all of these questions have you feeling confused about fasting, don’t surrender
on fasting just yet!
By then, your body goes again to its unique manufacturing capacity of upto 2 grams of creatine every day.
Technically, that features amino acids, but the caloric value of bcaa dietary supplements
is fairly low. A typical serving of BCAA supplements
would comprise less than 50 energy. If you’re in search of a means to
enhance your endurance and recovery, as well as help protect muscle mass during a fasted exercise, BCAAs could be a great option for you.
To understand how Creatine works whereas fasting, we want to grasp its
biological synthesis. Our our bodies naturally produce
creatine within the liver, kidneys, and pancreas, combining the amino acids arginine, glycine,
and methionine. The physique absorbs creatine by way
of specific areas of the small intestine, known as the ileum and jejunum[8].
This absorption occurs shortly, with blood levels peaking about
two hours after taking creatine[7].
Research suggests that creatine doesn’t significantly have an effect on insulin levels or blood sugar.
Unlike carbohydrates, which may trigger an insulin spike, creatine supplementation does not seem
to elicit a considerable insulin response. Consequently, creatine is unlikely to disrupt the metabolic state achieved throughout fasting.
Creatine supplementation has been extensively studied
for its constructive results on muscle building.
It enhances cellular energy production, increases muscle energy, and improves train performance.
Dive into a space devoted to these practicing, interested in, or seeking help for
the OMAD lifestyle. Whether Or Not you’re right here for weight reduction, well being advantages, or simply the simplicity
of consuming as quickly as a day, you’ll find a community ready to share experiences, recipes, challenges,
and successes. By proscribing the eating window or reducing total calorie consumption, it can create a calorie
deficit, resulting in weight reduction. Since taking BCAAs doesn’t offer
you a ton of amino acids directly, it won’t add as much as a lot of energy
breaking your quick. The benefits of taking department chain amino acids throughout
a fast can outweigh the downside of technically breaking a quick
for most individuals. Finding time to squeeze in all of your meals
and dietary supplements in the course of the shortened
intermittent fasting consuming window may be difficult.
If you are taking BCAA dietary supplements throughout a fasting window, technically you could be breaking
your fast.
Creatine has no energy or protein, so it
won’t mess with your quick. Meals fires up insulin,
which helps shuttle creatine straight into your muscles mass.
Stick with unflavored, straight creatine if you want to play
it secure. The main objective of fasting can differ extensively depending on particular
person targets, however usually talking, most people notice enhancements in physical well being and psychological readability.
” you might have others, like “What to eat during intermittent fasting?
” The finest way to find check out this blog post from Neurotrauma World extra
and get customized sources to determine what works best for you
is to take our Simple quiz. No matter what fasting schedule you choose,
or when you choose to include creatine or not, we’ve received your again. Whereas we’re
massive followers of intermittent fasting around here and need it was the most effective match
for everybody, we are also realistic and know that everyone has completely different wants.
There are a couple of groups of people whom we recommend avoiding fasting altogether.
One of the primary side effects of taking creatine is digestive issues.
Intermittent fasting has gained reputation for its potential
well being advantages, together with weight loss, improved metabolism,
and enhanced cognitive perform. By alternating
between durations of consuming (eating windows) and fasting (fasting windows), many
individuals aim to attain their health and health targets extra
successfully. Many gym goers use pre-workout to boost power and focus for their exercise.
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Sempre sóbrias e eficazes suas reflexões.
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