Natal ganha seu Mercado das Pulgas com programação dominical e gratuita

PIX: 007.486.114-01

Colabore com o jornalismo independente

Evento será gratuito e conta com vasta programação semanal

Natal ganha a partir deste mês de abril o seu Mercado das Pulgas. Um evento que preencherá as tardes de domingo do natalense, na parte externa da Arena das Dunas, em Lagoa Nova.

A primeira edição será no próximo dia 16, das 15h às 21h, com entrada gratuita. Mas todos os outros domingos de abril e de maio já estão confirmados para o mesmo horário e local.

A feira leva o mesmo nome original “Marché aux puces” e foi criada nos subúrbios do norte de Paris. Recebeu esse nome por causa da venda de vestuário, muitas vezes infestado por pulgas.

O Mercado das Pulgas parisiense tem como característica ser um local onde diversos vendedores se reúnem para comercializar bens antigos, usados e outras mercadorias, inclusive de fabricação artesanal.

Mas, na capital potiguar, o Mercado das Pulgas de Natal se propõe oferecer muito mais. Além da feira de antiguidades e artesanato, o evento vai oferecer gratuitamente aos visitantes uma vasta programação, como exposição de carros, praça de alimentação, parques, atividades esportivas, atrações infantis, shows musicais, espaço para caminhadas, patinação e pista de skate.

No Brasil talvez haja um outro Mercado das Pulgas – pelo menos com esse nome – apenas em Curitiba e funciona como um ponto cultural e turístico da cidade. Há também o Mercado de Pulgas de Hamburgo Velho, que acontece mensalmente no centro histórico de Novo Hamburgo no Rio Grande do Sul, criado por um coletivo de artistas locais.

Para a sua concretização, o Mercado das Pulgas de Natal conta com o patrocínio da Prefeitura de Natal através da Lei Djalma Maranhão, da Arena das Dunas e Natal Veículos. Uma realização da Natal Cultural.

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Sérgio Vilar

Jornalista com alma de boteco ao som de Belchior

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  • Anavar is one of the most popular anabolic steroids for cutting due to its mild androgenic properties and impressive ability to preserve
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    Anavar Cycle Mastery: Science-Backed Dosage, Stacking
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    The most common approach for cutting cycles lasts between four
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    The anabolic window for Anavar is short compared to other steroids, so timing is crucial.
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    of night‑time side effects such as insomnia. Pairing Anavar with a mild aromatase inhibitor
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    rarely necessary at cutting doses.

    Stacking strategies enhance fat loss while preserving muscle.
    A common stack includes Anavar (20–40 mg/day) combined with trenbolone or deca‑tren for the first four weeks, then switching to a maintenance
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    When adding a second compound, it’s important to watch
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    What is Oxandrolone?

    Oxandrolone is the generic name for Anavar.
    It was first synthesized in the 1960s by Dr.
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    Unlike many anabolic steroids, oxandrolone has a
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    Pharmacologically, oxandrolone has a short
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    It is metabolized by liver enzymes and excreted mainly in bile, which means that
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    liver function tests are still recommended for safety.

    Oxandrolone’s mechanism of action involves upregulating muscle protein synthesis while also enhancing nitrogen retention in the body.
    This dual effect makes it an ideal choice for cutting cycles where
    the goal is to lose fat yet keep muscle intact.
    Additionally, oxandrolone can help mitigate cortisol spikes that often accompany aggressive
    dieting or intense training, thereby reducing the likelihood of catabolism.

    Key Takeaways

    Anavar (oxandrolone) is best used at 20–40 mg per day for men and up to 10 mg per day for women during an eight‑week cutting cycle.

    The drug’s short half‑life requires daily dosing, ideally
    taken in the morning or mid‑morning.

    Stacking with compounds such as trenbolone, deca‑tren, or HGH can amplify fat loss
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    Monitoring blood panels every four weeks helps catch any potential cardiovascular or hepatic issues early.

    Oxandrolone’s low androgenic activity and moderate estrogenic profile make it safer for women and those concerned about virilization, while its ability to boost protein synthesis protects
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    By following these guidelines, users can maximize the cutting benefits of Anavar while minimizing risks and ensuring a smooth transition back to natural training after the cycle concludes.

  • CJC‑1295 is a synthetic growth hormone releasing peptide that has become popular on fitness and bodybuilding forums, especially
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    the compound does come with its own set of side effects that can range
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    and practical tips for mitigating risk.

    CJC 1295 Side Effects: What You Need to Know

    The most frequently reported adverse reactions to CJC‑1295 are related
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    resolves once the peptide’s half‑life diminishes.
    Another common complaint is joint pain or stiffness; this may arise
    due to elevated levels of insulin-like growth factor‑1 (IGF‑1) stimulating connective tissue remodeling.

    In rare cases, users have reported headaches, dizziness, and a general feeling of fatigue,
    especially during the first week of therapy.

    Less common but more concerning side effects include hypoglycemia in individuals with underlying glucose
    metabolism issues, as CJC‑1295 can enhance insulin sensitivity.
    There are also reports of increased appetite and occasional nausea or stomach discomfort, likely linked to the
    peptide’s influence on gastric hormones. While long‑term
    safety data is limited, some animal studies have hinted at potential risks such
    as tumor growth in predisposed tissues; however, human evidence remains anecdotal.

    Introduction to CJC 1295 Side Effects

    Understanding the side effect profile of CJC‑1295 requires looking
    at how it works within the body. The peptide stimulates the pituitary gland to release more growth hormone (GH), which
    in turn raises IGF‑1 levels—a key driver of cell proliferation and tissue repair.
    Because GH has broad metabolic effects, its elevation can disrupt normal homeostasis.

    For example, increased GH can lower blood glucose by promoting
    insulin sensitivity; if a person’s baseline blood sugar is already low or they are on medication that also lowers glucose, this can tip
    them into hypoglycemia.

    Fluid retention, another hallmark side effect, is tied to the peptide’s ability to increase vascular endothelial growth factor
    (VEGF) and alter fluid dynamics. When users start a CJC‑1295
    cycle, they may notice swelling in extremities or a “baggy” appearance around
    the eyes, which can be distressing but usually subsides after tapering
    off the drug.

    The side effect spectrum also overlaps with that of ipamorelin,
    another growth hormone releasing peptide. Ipamorelin is
    known for its relatively mild profile, primarily causing temporary
    appetite increase and occasional injection site reactions.
    When combined with CJC‑1295, the two can amplify each other’s
    effects—both beneficial (greater GH surge) and adverse (more pronounced edema or joint discomfort).

    Understanding CJC 1295

    CJC‑1295 is a long‑acting analog of growth hormone releasing hormone (GHRH).
    Unlike short‑acting peptides that require frequent dosing, CJC‑1295 remains in circulation for up to several days
    due to its pegylated structure. This allows users to inject
    it once or twice weekly instead of daily, which many find convenient.

    The peptide’s mechanism is straightforward: it binds to GHRH receptors on the pituitary gland, prompting the release of
    GH into the bloodstream. The elevated GH then stimulates liver
    production of IGF‑1, a hormone that promotes muscle protein synthesis,
    bone density maintenance, and overall tissue repair.
    Because of this cascade, CJC‑1295 is prized for its potential to improve
    body composition without the more aggressive side effect profile seen with anabolic steroids.

    However, because the peptide drives an endocrine response, it can also trigger counter-regulatory
    mechanisms. The pituitary may respond by altering secretion of other hormones
    such as prolactin or thyroid-stimulating hormone, which can lead to mood swings or fatigue in some users.
    Moreover, the increased IGF‑1 levels can influence insulin pathways and
    lipid metabolism, potentially affecting cholesterol profiles over prolonged use.

    Practical Tips for Minimizing Side Effects

    Start with a low dose: Beginning at 100–200 µg per injection allows the body to adapt.
    Gradually increase only if needed.

    Monitor fluid balance: Staying hydrated helps reduce swelling; consider adding electrolytes or diuretics if severe edema
    develops (under medical guidance).

    Watch blood sugar: If you have diabetes or are on medications that lower glucose, check
    levels regularly and adjust diet accordingly.

    Pay attention to joint health: Incorporate anti‑inflammatory foods,
    maintain a balanced strength routine, and consider magnesium or omega‑3
    supplements to support connective tissue.

    Cycle wisely: Avoid long continuous cycles; many users find 6–8
    weeks on followed by a 2–4 week break helps prevent tolerance and reduces cumulative side effects.

    Use proper injection technique: Rotate sites, use sterile needles, and ensure injections
    are given subcutaneously to minimize local irritation.

    Reddit communities often share anecdotal experiences that highlight both the
    benefits and risks of CJC‑1295. Users frequently report improvements in muscle definition and recovery speed after a few weeks
    but also caution about swelling and joint aches that can surface early on. Some threads note that pairing
    CJC‑1295 with ipamorelin intensifies the GH surge, leading
    to more noticeable side effects such as pronounced fluid retention or increased appetite.
    Others emphasize that proper dosing and supportive measures—like adequate hydration and balanced nutrition—can mitigate many of these issues.

    In summary, while CJC‑1295 offers a powerful tool for enhancing growth hormone activity,
    it is not without its drawbacks. The most common side effects
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    Understanding how the peptide functions, monitoring your body’s response, and
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  • These mechanisms not solely enhance wound therapeutic but in addition contribute to
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    THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE
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  • Creatine supplementation throughout the meal
    window, when energy demands are highest, may improve muscle efficiency.
    To maximize its results whereas following circadian fasting principles, creatine timing
    should be tailor-made to individual tastes, workout routines, and fasting
    windows. Autophagy is a cellular course of that includes the
    removal of broken or dysfunctional mobile parts. While there is
    restricted research on the direct impression of creatine on autophagy,
    present evidence suggests that creatine is unlikely to intervene with this
    course of. Autophagy is primarily influenced by elements corresponding to nutrient deprivation,
    and creatine’s minimal impact on insulin ranges indicates that it
    could not significantly affect autophagy during fasting.

    It’s the identical factor as herbal or fruit tea, minus the fructose packed
    chunks. The sweetness you get from the flavors
    is coming from artificial sweeteners. I advocated for it in my article on the 6
    greatest meals to eat earlier than a protracted fast with and, on the other finish
    of the spectrum, the 11 greatest foods to interrupt a fast with.

    Broths are additionally rich in important electrolytes similar to sodium, potassium,
    and magnesium. Okay, that’s an obvious one, but when trying at the nutrients/ingredients sheet, examine to see if there might be any
    percentage of carbs in the composition of the pre-workout.
    As you’ll have the ability to see in the picture above, pre-workouts usually contain some carbs.
    I comprehend it may be exhausting to tug off
    for a few of you with the behavior to add a little extra in it.

    Creatine’s impact on ketosis is also negligible, allowing individuals to
    take care of their fat-burning state while reaping some great advantages of creatine.
    This duo can potentially boost athletic efficiency and trigger weight loss.
    Proper timing of supplementation issues while integrating creatine in fasting.

    Creatine itself doesn’t contain energy and therefore should not break a fast
    by itself. Nevertheless, some creatine supplements may have added components that would potentially have an effect on your fasting state.
    Although creatine itself might not ‘break’ a quick
    by conventional requirements, its presence in supplements like pre-workout, which generally consists of other components, complicates the
    picture. These components, while individually low in calories, collectively stimulate metabolic
    processes that might probably influence fasting.
    It plays a crucial role in power manufacturing during high-intensity activities,
    similar to weightlifting or sprinting. By increasing the availability of adenosine triphosphate (ATP), the first
    power currency of cells, creatine supplementation has been proven to improve strength, energy, and overall
    athletic efficiency. As A End Result Of creatine doesn’t have calories
    to trigger an increase in insulin ranges, you can take it whether or not you’re in your
    eating window or fasting window. But remember, that’s only the case if it’s taken with a supply that doesn’t include calories,
    like water or different fasting-friendly drinks. Extra analysis is needed to determine if taking
    creatine impacts your body’s insulin ranges.
    Creatine is maybe one of the popular ergogenic aids within the health market.
    While not a new supplement by any means, athletes and health lovers are
    cashing in on the advantages it has to supply.
    Whether you’ve stepped foot in a weight room or not, likelihood is if you’re into well being and health in any capability,
    you’ve heard a thing or two about creatine.
    Remember, supplementation is only one element of a complete
    health and health plan.
    While creatine supplementation throughout fasting may not significantly influence the metabolic benefits, it’s important to acknowledge that particular person responses can vary.
    Some individuals may expertise refined changes in energy ranges,
    hunger sensations, or other subjective components. Observing
    and listening to your body’s response might help you identify
    whether creatine impacts your fasting experience.

    People could make their own choices, but taking it with out meals corresponds with fasting targets while ensuring creatine uptake.
    Always check with your healthcare provider before combining supplements
    with fasting protocols, especially in case you have any medical situations.

    If you exercise while fasted, taking creatine earlier than or after your exercise
    may be beneficial without breaking your quick. Some research suggests
    taking creatine post-workout may be slightly more
    effective, however the difference is minimal compared to the
    significance of taking it persistently.
    Nonetheless, many fasting purists imagine any xenobiotic (foreign substance) ingested in the body
    will stop or at least diminish autophagy. Many bodybuilders will mix creatine with high-glycemic carbohydrates
    or protein for this reason. You’ll maximize the potential
    for the creatine to move into your muscle cells.
    In this publish, you’ll sift by way of the science and research with
    intermittent fasting and discover how do anabolic steroids affect the body creatine impacts your fasting state.

    Take it every day, no matter whether or not you’re fasting
    or eating, working out or resting. Individuals with pre-existing
    medical circumstances ought to consult a healthcare professional before beginning any
    dietary complement regimen. Autophagy, the method of cellular self-recycling,
    may be minimally impacted by creatine supplementation throughout fasting.
    However, it’s important to seek the guidance of
    with a healthcare professional earlier than incorporating creatine, especially for individuals with pre-existing well being situations.

    Insulin and ketosis, two essential elements in the fasting course
    of, are minimally affected by creatine supplementation.
    Creatine features by increasing the body’s stores of
    phosphocreatine, which helps within the speedy manufacturing of ATP
    (adenosine triphosphate), the first power
    foreign money of cells. This process is especially necessary during high-intensity exercises, corresponding
    to weightlifting or sprinting. However, from a spiritual perspective, pure
    creatine is meals, though it’s not. You can go longer and harder with high-intensity actions, thus burning extra
    fats and improving your muscle condition.

  • Boa tarde Sérgio Vilar e demais. O número apresentado por.voce de Fernando Rocha não é. Da pessoa responsável por informações do Mercado das Pulgas. Por.isso favor nos informar número é ou pessoa correta para entrarmos em.contato. obrigado. ITALO

  • Vitor

    Também gostaria de expor alguns produtos. Como é feito o cadastro?

    • Sérgio Vilar

      Olá, Vitor e Vitor rs. Olha, entrem em contato com Fernando Rocha pelos cels 99927 9445 ou 99988 9370.

      Valeu!

  • Keila

    Tem um mercado das pulgas tbm no caminho para o Morro da Cruz, pertinho da cidade de Nova Trento em Santa Catarina. To adorando a programação do Arena das Dunas.

  • Vitor

    Como fazer para expor produtos lá?

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