Não é de hoje que viagens são usadas como representações da busca pelo autoconhecimento por meio do contato com o outro ou o diferente. O jornalista Renato Batista se insere nessa tradição com a publicação de seu primeiro livro, Tatuagem de Caracas (editora Astrolábio), romance de autoficção no qual narra o “mochilão” de 12 mil quilômetros que fez em 2019, indo de Natal ao extremo noroeste da Venezuela, em um momento de aguda crise política e humanitária por que passava o país vizinho.

O livro, que será lançado nesta sexta (18) no Mahalila Café & Livros, entre 18h e 21h, narra muito do cotidiano dos venezuelanos pelos olhos do seu protagonista, o advogado Chico. Trata-se de um pernambucano radicado em Natal que, num momento em que a Venezuela estava diariamente no noticiário nacional, decide ir para a fronteira ajudar na recepção dos refugiados. Ao planejar a viagem, ele decide que também quer entrar no país e conhecer de perto a sua realidade.
O protagonista – assim como o próprio Renato Batista – percorreu, de Natal a Caracas, e passando pela Guiana, mais de 6 mil quilômetros de ida e outros 6 mil de volta. E durante os mais de dois meses que durou a viagem, venceu a maior parte do percurso de ônibus ou de carona, e sempre ficou hospedado na casa de moradores dos locais por onde passou.
Na capital venezuelana, Caracas, foi levado pelo seu anfitrião local para uma manifestação da qual pouco sabia e acabou dando de cara com o então presidente do Parlamento, Juan Guaidó, discursando e autoproclamando-se presidente interino do país. Guaidó, como se sabe, nunca assumiu o posto, mas o fato foi revelador da intensidade da crise política do país.
A história também se volta às lembranças da vida do protagonista até ali: desde a infância pobre na periferia do Recife, passando pelo episódio em que, curioso pela leitura, juntou-se a um amigo para furtar livros de uma biblioteca, até o trabalho como camelô no centro da cidade, na companhia do pai. Mesmo com dificuldades, Chico acaba ingressando no ensino superior, através do Enem, numa universidade potiguar.
O foco maior do romance, no entanto, é a narrativa de viagem e, por meio dessa experiência, é possível conhecer, por exemplo, como vive uma família de origem indígena e pobre, no interior do país. Do mesmo modo, também se tem instantâneos da vida da classe média e chega-se até mesmo a presenciar uma festa da elite caraquenha, com uma abundância inexistente nos supermercados do país, que sofrem com o desabastecimento frequente de quase tudo.

Todo esse périplo não é livre de dificuldades para o advogado Chico, que vão de episódios de racismo mal disfarçado a casos de truculência e violência policial. O outro lado também está presente. Ele conhece pessoas interessantes, vê-se em comemorações animadas em um boteco ou no meio do mato e recebe solidariedade genuína em momentos de aperto. Para além disso, a paisagem natural sempre lhe oferece momentos de beleza, seja admirando o Lago Maracaibo – o maior da América do Sul, com seus 13.210 Km² – ou observando uma Caracas que parece tranquila de cima dos mais de 2.500 metros do portentoso Cerro Ávila.
Lançamento do livro Tatuagem de Caracas
Onde: Mahalila Café & Livros (Rua Dra. Nívea Madruga, 19, Lagoa Nova)
Quando: 18 de março
Hora: entre 18h e 21h
Preço: R$ 42


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Before starting, females may have considerations concerning the potential for muscle loss
throughout fats chopping, a typical incidence with traditional weight loss methods.
Nonetheless, Anavar is known for its ability to help users maintain, and even acquire, muscle during a cutting section. When contemplating anabolic steroids, it’s essential to grasp not only the advantages but in addition the timeline and the aftereffects.
So, with Anavar’s well-liked attraction amongst feminine
users, let’s focus on a regular 4 week Anavar cycle, together with anticipation and monitoring of the results.
Anavar also can help you lose fat, construct lean muscle mass,
and enhance your athletic efficiency. All of these benefits make Anavar
a great alternative for athletes and bodybuilders alike.
Navigating the world of Anavar dosages as a beginner could
seem daunting, however with the right information, you can set yourself up for achievement.
Remember, accountable utilization, gradual dosage changes, and shut monitoring of your physique’s response are key.
Nevertheless, it’s essential to do not forget that the dosage could vary depending on several elements
similar to age, weight, gender, and the purpose of using Anavar.
Anavar will assist make the most of oxygen and recovery, so
it’s just nice for endurance athletes, too, apart from weightlifters.
Anavar will bulk you up leanly however not bulk you out like
a number of the heavier steroids, like Dianabol.
Like Anavar and Deca, Anavar and Dianabol can be a bit of an odd combination and one that very few
folks truly use.
Bear In Mind, diet and training are the vital thing; anabolic merely add the
polish and let you make positive aspects faster.
On the face of it, Var and Tren don’t make a logical pairing;
nevertheless, many individuals use these two
anabolics in conjunction with Testosterone as a cutting or recomping
cycle. Both Oxandrolone and Trenbolone have been shown to burn fat, so it goes with out saying that this combo will attack your fats
shops – supplied that you eat appropriately
during your cycle. Although it will be possible to make use of these two compounds together without Testosterone, it’s at all times greatest
to have a base of Testosterone in any cycle, even if it’s
a ere 150mg per week (TRT dose). For slicing functions, most go for the fast-acting Trenbolone
acetate.
We have discovered that valerian root dietary supplements could
additionally be effective for mild insomnia, reducing the time taken to go to sleep and the quality
of sleep (36, 37). In one examine, individuals
fell asleep 36% faster after a single dose of valerian (38).
A technique to prevent overstimulation is to take Anavar doses earlier in the day.
If a consumer has no desire and equally wants to construct
muscle and burn fats at the similar time, upkeep calories may be optimum.
Clenbuterol burns a significant quantity of subcutaneous fat, much like Anavar; thus,
combining these two compounds will end in vital fat loss.
As previously talked about, Anavar is an expensive
steroid as a end result of BTG monopolizing the market and
driving the worth up, costing sufferers $3.75–$30 per day,
relying on the dose required.
It’s necessary to repeat that this could be
a extremely superior technique that goes past what most
women might be wanting to use Winstrol for – particularly if
you’re somebody who needs to keep away from virilization in any respect costs.
And when you’re looking for options to Anavar
with TRT – that’s legal and safer – natural steroids are choices
I could actually beat my chest and advocate to you.
The subsequent step can be to start out TRT,
which would involve receiving testosterone injections each week for
six months.
If you’re anxious about dropping any hair on Anavar/Testosterone –
you’ll have the ability to supplement with a DHT-blocking complement
such as Finasteride or Noticed Palmetto. Or you can use a caffeine shampoo,
which has proven to increase the lifespan of hair follicles in your scalp.
A mixture of proteins and Amino Acids along with PeakATP is bound that can help you slightly within the muscle gaining endeavor.
It doesn’t come with any of the nasty unwanted effects as a end result
of it’s produced from pure elements.
For instance, if you’re chopping and you’re consuming a calorie-deficient diet
– we advocate starting with 20mg of Anavar per day.
If you might be consuming a calorie-deficient food plan, we
recommend starting on the decrease finish of the dosage vary.
If you’re consuming a calorie-surplus diet, you can start at the
greater end of the dosage vary.
Research signifies that splitting the daily dose into two equal elements,
taken roughly 8-12 hours aside, can maintain secure blood ranges and maximize efficacy.
The perfect cycle size typically ranges from
6 to 8 weeks, with proof suggesting that extending past
this era increases the danger of liver toxicity with out notable advantages.
Initiating the cycle with a lower dose and adjusting incrementally can help the physique acclimate,
enhancing overall efficiency. Constant timing coupled with precise cycle size
ensures that customers can harness the complete potential of Anavar whereas safeguarding health.
Trenbolone is predominantly an injectable steroid,
with the commonest versions being acetate and enanthate.
The only exception to this is methyltrienolone, which is essentially oral trenbolone.
We have discovered testosterone undecanoate to be an exception to this rule, the place dietary fats improves
absorption. DHEA has been used repeatedly for 4–6 months in trials (25),
which is ample time to recover endogenous testosterone in women. There have been no dosage
directions specific to women when Anavar was first released.
The only caution was that pregnant women ought to chorus from using the drug.
DHT (dihydrotestosterone) is a robust androgen that binds to
hair follicles on the scalp, resulting in miniaturization and inhibited development.
References:
Damaris
Como disse Mário Quintana: “viajar é mudar a roupa da alma”. Muito bacana construir histórias com essas experiências e poder compartilhar! Sucesso, Renato! Que venham muitos livros, viagens e histórias!